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TMD/Night Guards
We Offer Custom Night Guards to Treat TMD in Mesa, AZ

What Is TMD?
What Causes TMD and Jaw Discomfort?
Understanding the cause of your TMD symptoms is the first step toward finding the right treatment. TMD can develop for several reasons, and often more than one factor plays a role. It might arise from:
- Teeth Grinding or Clenching – Bruxism puts extra stress on the jaw joint, especially while you’re sleeping.
- Jaw Injury – A blow to the jaw or a bad fall can damage the joint or surrounding muscles.
- Arthritis – Conditions like osteoarthritis or rheumatoid arthritis can affect the joint and cause pain over time.
- Stress – Emotional stress often leads to jaw clenching, even without you realizing it.
- Misaligned Bite – When your teeth don’t fit together properly, it can create uneven pressure on the jaw joint.
Signs You May Need TMD Treatment
TMD symptoms can show up in different ways. Watch for these common warning signs that it’s time to see a TMJ dentist:
- Jaw Pain or Tenderness – This may be especially noticeable when chewing or first thing in the morning.
- Clicking or Popping Sounds – These often happen when opening or closing your mouth.
- Frequent Headaches – Many people mistake TMD headaches for tension headaches or migraines.
- Limited Jaw Movement – This could include difficulty opening your mouth wide or the feeling of a stuck jaw.
- Ear Pain or Ringing – TMD can cause discomfort that feels like it’s coming from your ears.
- Worn or Flattened Teeth – This might be a sign that you’re grinding your teeth at night.
When Should You See a Dentist for TMD Symptoms?
Occasional jaw discomfort isn’t always a cause for concern. But if your symptoms are frequent, it’s a good idea to schedule a visit. Catching TMD early can prevent the condition from worsening and help you avoid more involved treatment. You should see our TMD dentist if you notice:
- Pain that lasts more than a few days
- Your jaw locking or getting stuck
- Difficulty eating due to pain
- Symptoms that interfere with sleep or daily activities
TMD Evaluation and Night Guard Treatment at Restoration Dental
How Can a Custom Night Guard Help?
A custom night guard is one of the most effective, non-invasive ways to manage TMD symptoms. It helps by:
- Reducing Teeth Grinding – The guard creates a barrier between your upper and lower teeth, preventing damage from grinding.
- Easing Muscle Tension – By keeping your jaw in a more relaxed position, a night guard can reduce strain on the jaw muscles.
- Protecting Your Teeth – Grinding can wear down enamel over time. A night guard helps preserve your natural smile.
- Improving Sleep Quality – Less jaw tension often means fewer nighttime disruptions and more restful sleep.
Unlike store-bought options, our custom night guards are designed specifically for your mouth. This means a better fit, more comfort, and more effective results.
Contact Us for an Evaluation Today
FAQ About TMD
What’s the Difference Between TMD and TMJ?
TMJ refers to the temporomandibular joint itself, whereas TMD refers to the disorder or dysfunction that affects the joint. People sometimes use the terms interchangeably, but TMD is the correct term for the condition.
How Will I Know If I Grind My Teeth at Night?
Common signs include waking up with a sore jaw, headaches, or flattened and worn teeth. Your dentist can also check for grinding-related wear during an exam.
How Long Does a Dental Night Guard Last?
With proper care, a custom night guard typically lasts between three and five years. Its lifespan will depend on how often you wear it and how severe your grinding is.
Can I Wear a Night Guard If I Have Dental Crowns?
Custom night guards can be made to fit comfortably with crowns, bridges, or other dental work. During your evaluation, we’ll take this into account to ensure your guard fits properly and protects your restorations.
