Do Babies Sleep More When Teething? What Parents Should Know

Teething is one of the most talked-about milestones in a baby’s first year, but it often comes with a lot of questions. One of the most common is, “Does teething make babies sleep more or does it keep them up at night?” Parents notice changes in their baby’s sleep habits during this time, so it’s natural to wonder what’s normal. Our team at Restoration Dental recognizes how important it is for parents to feel confident about their baby’s health and development, including those first few teeth. Let us explain how teething affects a baby’s sleep, what symptoms to expect, and how you can help your little one get some much-needed rest.

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How Does Teething Affect a Baby’s Sleep?

Teething can affect sleep in several different ways. It creates discomfort as new teeth push through the gums, making it harder for babies to settle down and stay asleep. But every baby responds differently. Some sail through it with barely a hiccup in their routine, while others struggle with disrupted naps and nighttime waking for days or even weeks.

Recognizing Sleep Changes in Teething Babies

The discomfort and mild inflammation associated with teething can be tiring for your baby’s body, leading to extra sleepiness during the day. And the effort of soothing themselves through discomfort may further compound their exhaustion. But increased sleepiness isn’t universal. Many babies experience the opposite effect, sleeping less because they’re too uncomfortable to settle.

If your baby is sleeping more than usual, it’s worth keeping an eye on other symptoms to make sure the extra sleep is related to teething rather than illness.

Common Signs and Symptoms of Teething

Recognizing the signs of teething can help you better understand your baby’s needs. Common baby teething symptoms include:

  • Increased Drooling – A baby may drool more as their body prepares for a new tooth.
  • Gum Swelling and Sensitivity – You might notice red or puffy gums where a tooth is emerging.
  • Chewing on Objects – Babies often chew on toys, fingers, or anything within reach to relieve gum pressure.
  • Irritability or Fussiness – Discomfort can make babies more prone to crying or clinginess.
  • Changes in Appetite – Some babies eat less due to mouth discomfort.
  • Mild Fever – A slightly elevated temperature can sometimes accompany teething, though a high fever is not typically caused by teething alone.

How Can Parents Help a Teething Baby Sleep?

There are several ways to help ease your baby’s discomfort and encourage better sleep during teething:

  • Offer a Teething Ring or Cold Washcloth – Chilled, not frozen, items can soothe sore gums.
  • Gently Massage the Gums – Using a clean finger, gently rub your baby’s gums to relieve pressure.
  • Maintain a Consistent Bedtime Routine – Predictability can help your baby feel more secure, even when they’re uncomfortable.
  • Use Approved Pain Relief as Needed – Talk to your pediatrician about safe options, such as infant acetaminophen, for particularly rough nights.
  • Keep the Room Calm and Comfortable – A cool, dark, and quiet environment can support better sleep overall.

When Should Parents Talk to a Doctor or Dentist?

Discomfort is a normal baby teething symptom, but other concerns may require professional guidance. Call your child’s doctor if they experience a fever above 100.4°F, ongoing diarrhea, or a rash, since these aren’t typical teething symptoms in babies and could indicate something else. You may also want to schedule a dental checkup if your baby’s teeth appear discolored or oddly shaped to ensure their oral development is on track.

Caring for Your Baby’s Teeth From the Start

It’s important to start good oral care habits early, even before all of a baby’s teeth have come in. Gently wiping your baby’s gums with a soft, damp cloth before teeth emerge helps establish healthy routines. Once teeth appear, a soft-bristled infant toothbrush and a rice-sized amount of fluoride toothpaste can help keep new teeth clean and strong. Scheduling your baby’s first dental visit by their first birthday is a great way to catch potential issues early and set the foundation for lifelong oral health.

Contact Restoration Dental for Guidance Today

Restoration Dental is here in Mesa, AZ, to answer your questions about teething, infant oral care, and your baby’s first dental visit. Contact us today to start their journey toward a healthy, happy smile.

FAQ About Teething

How Long Does Teething Usually Last?

Teething typically begins around six months of age and can continue until a child is about three years old. Your child may experience discomfort for a few days before and after each tooth emerges.

Can Teething Cause Babies to Awaken at Night?

Teething can cause babies to wake up more often at night due to gum discomfort. This usually resolves once the tooth has fully come through.

Can Teething Make a Baby Fussy?

Teething often makes babies fussier than usual. The discomfort from swollen gums can lead to increased crying, clinginess, and difficulty settling down for naps or bedtime.